How to Prepare Shrimp with Green Peas and Cashews


Shrimp with green peas and cashews is the perfect busy weeknight dinner! It’s ready in minutes with simple ingredients yet packs incredible flavor. Delicious over steamed rice or noodles!

Looking for an easy dinner idea? This shrimp with green peas and cashews is a must on your meal rotation, especially on nights when you’re too busy or too lazy to make a complicated recipe.

It’s a 30-minute dish, yet tastes like forever to make. The combination of succulent shrimp, sweet green peas, crunchy roasted cashew, and savory sauce over fluffy steamed rice is sure to hit the spot!

It’s quick and easy to make and comes together with simple ingredients you don’t have to run around town for.

What you’ll need

  • Shrimp– I prefer to use shell-on shrimp and peel them myself for better taste and texture
  • Onions and garlic
  • Celery and carrots– for added color and texture
  • Green peas– use frozen sweet peas; I don’t recommend canned peas as they’re overly salty and not very appetizing.
  • Cashews– choose unsalted and roast them to bring out aroma and flavor
  • Cornstarch– to thicken the sauce and velvet the shrimp
  • Soy sauce– use low sodium variety such as Kikkoman
  • Shaoxing wine– Chinese cooking wine; if unavailable, you can substitute dry sherry or cooking sake.
  • Oyster sauce– adds umami flavor.
  • Brown sugar– for a good balance of sweet and savory.

Velveting

Velveting is a Chinese cooking technique commonly used in stir-frying. In this recipe, the shrimp is marinated in a mixture of egg white and cornstarch and briefly blanching in hot oilbefore finishing off with the other ingredients.

Thsi step provides a protective coat which seals moisture and keeps the shrimp from overcooking, resulting in a soft and tender texture.

How to serve and store

  • Serve this easy shrimp and veggie stir-fry as a main dish for lunch or dinner with steamed rice or egg noodles.
  • Store leftovers in an airtight container and refrigerate for up to 3 days or freeze for up to 2 months. When meal planning, hold the cashews and top the dish when ready to serve for maximum freshness and crunch.

Ingredients

  • 1 pound medium shrimp, peeled and deveined
  • 1 egg white
  • 1 tablespoon cornstarch
  • 2 tablespoons oil
  • 1 onion, peeled and sliced thinly
  • 2 cloves garlic, peeled and sliced thinly
  • 1 large carrot, peeled and sliced thinly
  • 2 stalks celery, sliced thinly on a bias
  • 1 cup frozen green peas, thawed
  • 1/2 cup roasted cashews, unsalted
  • salt and pepper to taste

For the Stir-fry Sauce

  • 1/2 cup water
  • 1/4 cup light soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons Chinese cooking wine
  • 1 teaspoon brown sugar
  • 1 teaspoon cornstarch.

Instructions

    • In a bowl, combine egg white and cornstarch. Whisk until frothy. well.
    • Add shrimp and coat evenly. Marinate for about 10 to 15 minutes and drain well.
    • In a bowl, combine stir-fry sauce ingredients: water, soy sauce, oyster sauce, Chinese cooking wine, brown sugar, and the 1 teaspoon cornstarch. Whisk until smooth. Set aside.
    • In a wok or wide pan over high heat, heat 2 tablespoons of the oil. Add shrimp and cook until the color changes to pink. Remove from pan and keep warm.
  • Remove excess oil except for about 1 tablespoon. Add onions and garlic and cook until softened.
  • Add carrots and celery and cook, stirring regularly, for about 30 to 40 seconds or until half done.
  • Add stir fry sauce (make sure to stir first to disperse cornstarch) and bring to a simmer until slightly thickened.
  • Add green peas and shrimp. Continue to cook, stirring to combine, for about 3 to 5 minutes or until green peas and shrimps are heated through and vegetables are tender yet crisp.
  • Add roasted cashews and gently toss to combine.
  • Season with salt and pepper to taste. Serve hot.

Nutrition Information

Calories: 333kcalCarbohydrates: 22gProtein: 23gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 143mgSodium: 1745mgPotassium: 511mgFiber: 4gSugar: 6gVitamin A: 3120IUVitamin C: 19mgCalcium: 109mgIron: 2mg

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